Individual Counseling

Treatment specialization includes:

• Adults

• Attachment dynamics

• Developmental Trauma

• Anxiety

• Depression

• Trauma and PTSD

• Mood Disorders

• Stress Management

• Shock trauma (Falls, accidents, etc)

• First Responders-Police, Fire, EMT and Corrections

• Fellow Helpers-therapists, medical professionals, body-workers

NOTICE: A copy of the Good Faith Estimate Standard Notice is located in my office for your viewing. You can view the notice here.

SOMATIC EXPERIENCING®

Somatic Experiencing is a body-oriented approach to healing. I am trained in a particular method called Somatic Experiencing® (SE™) created by Dr. Peter Levine. SE™ works at the level of the nervous system to track bodily sensations and movements to shift patterns of chronic stress and trauma that leave us feeling scared, stuck, shut down, overwhelmed, or disconnected. SE is used to treat two types of trauma: shock trauma and developmental trauma. Shock trauma is caused by a single traumatic event or near-death experience. Developmental trauma refers to the damage that occurs during childhood development.

A Somatic Experiencing Practitioner“SEP” is a practitioner who has completed 3 years of training and can practice without clinical supervision.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD). During EMDR therapy sessions, you relive negative or triggering experiences in brief doses while the therapist directs your eye movements.

EMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to the memories or thoughts without having a strong psychological response. Over time, this technique is believed to lessen the impact that the memories or thoughts have on you.

For more information check out the EMDR site: www.emdria.org

I accept:

• Blue Cross Blue Shield

• Midlands Choice

• Self-pay

• Telehealth-In Nebraska and Florida

PAYMENT

I accept check and all major credit cards as forms of payment.

CANCELLATION POLICY

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, cancellation fees will apply.

ANY OTHER QUESTIONS

Please contact me for any additional questions you may have. I look forward to hearing from you!